Healthy Gums, Healthy You | Dr MK’s Gum Health Q&A
Discover expert answers from Dr MK on why gum health matters, how to improve it, and when to see a hygienist. Keep your smile and your body healthy with these simple, effective tips.
Your gums do more than hold your teeth in place — they’re essential to your overall health. Research links gum disease to heart health, diabetes, and even immune function. So when you look after your gums, you’re looking after you.
Here, Dr MK shares expert insights and answers the questions patients ask most.
Q: How can I improve my gum health?
A: Start with professional advice. Seeing a dental hygienist helps you understand your gum condition and what care plan fits you best. Brushing, flossing, and mouthwash are vital tools — but only if used correctly. A hygienist can fine-tune your routine, demonstrate proper technique, and make sure you’re doing the right things for your gums.
Q: What if I prefer to manage my gum health at home?
A: Go electric! An electric toothbrush removes plaque much more efficiently than a manual one. Plaque is that sticky film of bacteria that can inflame your gums, dull your smile, and even cause bad breath. To check how well you’re brushing, try a plaque-disclosing tablet — it colours leftover plaque pink or purple so you can spot missed areas.
Q: Do I need a dentist’s referral to see a hygienist?
A: Nope! Most hygienists offer direct access appointments, so you can book in without seeing a dentist first. It’s a great way to get your oral health checked, learn proper techniques, and get advice on next steps — especially if you’re thinking about treatments like Invisalign. (Healthy gums are the foundation for every confident smile!)
Dr MK’s Key Takeaways:
– Prevention is power: Gum health affects your whole body.
– Upgrade your routine: Electric toothbrushes and plaque tablets help you clean smarter.
– See a hygienist regularly: Professional care keeps gums healthy and confidence high.